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	<title>Nail Art Ideas 2011 &#187; Nail File</title>
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	<description>Best nail art designs from acrylic nails to the latest trend in nail art popular gel nails</description>
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		<title>Homemade Nail Kit</title>
		<link>http://nailsartideas.com/home-made-nail-kit-115.html</link>
		<comments>http://nailsartideas.com/home-made-nail-kit-115.html#comments</comments>
		<pubDate>Thu, 22 Apr 2010 08:07:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Acrylic Nails]]></category>
		<category><![CDATA[Cotton Wool]]></category>
		<category><![CDATA[Cuticle]]></category>
		<category><![CDATA[Cuticles]]></category>
		<category><![CDATA[File Nail]]></category>
		<category><![CDATA[French Art]]></category>
		<category><![CDATA[home made nail kits 2010]]></category>
		<category><![CDATA[Nail Art Designs]]></category>
		<category><![CDATA[Nail Buffers]]></category>
		<category><![CDATA[Nail Clippers]]></category>
		<category><![CDATA[Nail Designs]]></category>
		<category><![CDATA[Nail File]]></category>
		<category><![CDATA[Nail Kit]]></category>
		<category><![CDATA[nail kits]]></category>
		<category><![CDATA[Nail Painting]]></category>
		<category><![CDATA[Nail Polish]]></category>
		<category><![CDATA[Nail Polishes]]></category>
		<category><![CDATA[Natural Nails]]></category>
		<category><![CDATA[Pens]]></category>
		<category><![CDATA[Proper Hygiene]]></category>
		<category><![CDATA[Shoe Box]]></category>

		<guid isPermaLink="false">http://nailsartideas.com/?p=115</guid>
		<description><![CDATA[A nail kit is the collection of items you need when making your nails. You have several options in having a nail kit: you can make your own nail kit or buy one. This ensures that your nail polish and other items like nail file are within your reach. You can maintain proper hygiene on [...]]]></description>
			<content:encoded><![CDATA[<p><strong>A nail kit</strong> is the collection of items you need when making your <strong>nails</strong>. You have several options in having a nail kit: you can make your own <strong>nail kit</strong> or buy one. This ensures that your nail polish and other items like nail file are within your reach. You can maintain proper hygiene on your item, which is important to avoid infections. <strong>Making your own kit </strong>is not expensive and hence it can be easy to own one fast.</p>
<p><strong>Here are the steps you can follow to make a nail kit at home:</strong></p>
<p><strong>• </strong>When making a nail kit, you have to decide how you want to use it. You may want to buy items for your natural nails or the acrylic nails. Sometimes, you just want to have a collection of nail polishes. This determines the size and design you will use to make your nail kit.<br />
<strong>• </strong>You have to get a small box to put the items. It can be shoe box or any other small container where you can put your items.<br />
<strong>• </strong>You can put all the nail polish and other items. These things can be expensive and you need to take good care of them. You need things like nail clippers and cuticle sticks to keep your cuticles in place. Other items include nail file, nail buffers which keep your nail shinning and also cotton wool.<br />
<strong>• </strong>Get all the necessary items for your nail painting. Things like tooth pick help to make good nail art designs. You may also need tip pens to do your French nail art perfectly. These are the things that ensure your nails are well made all the time. Always make sure that all these things are put back in your small box after use.</p>
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		<item>
		<title>How to Grow Long Healthy Nails</title>
		<link>http://nailsartideas.com/growing-long-healthy-nails-11.html</link>
		<comments>http://nailsartideas.com/growing-long-healthy-nails-11.html#comments</comments>
		<pubDate>Fri, 04 Dec 2009 07:35:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Bacteria]]></category>
		<category><![CDATA[Beautiful Thing]]></category>
		<category><![CDATA[Biting Nails]]></category>
		<category><![CDATA[Cleaning Nails Regularly]]></category>
		<category><![CDATA[Detergents]]></category>
		<category><![CDATA[Diet For Nails]]></category>
		<category><![CDATA[Dishes]]></category>
		<category><![CDATA[Fingernails]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Healthy Nails]]></category>
		<category><![CDATA[Laundry]]></category>
		<category><![CDATA[Liking]]></category>
		<category><![CDATA[Long Healthy Nails 2010]]></category>
		<category><![CDATA[Long Nails]]></category>
		<category><![CDATA[Long Natural Nails]]></category>
		<category><![CDATA[Nail File]]></category>
		<category><![CDATA[Nail Growth]]></category>
		<category><![CDATA[Peeling]]></category>
		<category><![CDATA[Rough Edges]]></category>
		<category><![CDATA[Sexiness]]></category>
		<category><![CDATA[Soft Drink Cans]]></category>
		<category><![CDATA[Sophistication]]></category>
		<category><![CDATA[Tips for long healthy nails]]></category>
		<category><![CDATA[Vitamins And Minerals]]></category>
		<category><![CDATA[Wear Gloves]]></category>

		<guid isPermaLink="false">http://nailsartideas.com/?p=11</guid>
		<description><![CDATA[Having long and healthy nails can be a beautiful thing for a woman. It can bring about the sexiness and sophistication of a lady giving her more confidence with herself. It can be quite a challenge to grow healthy nails but we have a few tips on how you can achieve an attractive set of [...]]]></description>
			<content:encoded><![CDATA[<p><strong></strong>Having <strong>long and healthy nails </strong>can be a beautiful thing for a woman. It can bring about the sexiness and sophistication of a lady giving her more confidence with herself. It can be quite a challenge to grow healthy nails but we have a few tips on how you can achieve an attractive set of long nails.</p>
<p><strong>1.</strong> Wear gloves. You may not know it but detergents can be quite unforgiving for your nails since it can cause peeling and splitting. When doing the laundry or dishes, at all times wear gloves.</p>
<p><strong>2.</strong> Never, ever use your fingernails for opening cans, et cetera. We all tend to open our soft drink cans, dial the phone and other tasks by using our nails. This can be harmful for our nails, and doing so can possibly break your nails.</p>
<p><strong>3. </strong>Clean your nails regularly. Trimming them and having them washed is a helpful step in obtaining healthier nails as they grow back. If you have rough edges, use a nail file to smooth it out.</p>
<p><strong>4.</strong> Never bite your nails. Sometimes we have a liking for biting our nails when we are bored, angry or anxious. Even though the feeling is satisfied, it is not good for the nails. It can damage the nail as a whole and even allow bacteria through the minor cuts we make.</p>
<p><strong>5.</strong> Have a healthy diet. Caring for the nails does not only require care from the outside but also from the inside. Eat food rich in vitamins and minerals essential for nail growth. You can also take supplements if your busy lifestyle cannot permit you to have a rigorous healthy meal.</p>
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