First of all, you can choose between real nails or fake nails. Make sure that if your nails are really, really thin that you choose to let them grow and strengthen some before you start designing your nails. What you do to your nails beforehand is much more important than what you decide to do with them afterwards.

You can choose between going to the salon, or you can have your nails done at home in the comfort of your own home. It’s up to you what you decide to do, but remember that most salons are full of chemicals that may trigger asthma attacks in asthma sufferers. It may be safer to work on your nails at home in a well-ventilated area.

Nail art pens and nail glitter are both excellent things to have with you when you are planning on designing your own nails. You can also look into buying nail decals which will greatly reduce the time in which you are designing your nails.

A few popular designs are the reverse manicure, which features one color on your nail tips and then another complete opposite color on the actual nail. There is also the half moon which is where the area just before the cuticle is painted. You can also ask for flowers if you have your nails painted—this is one of the most common 2011 nail designs and is very easy to do.

You have loads more options than you might think—you only need the right tools!

1. You must make sure that you eat a healthy diet. Your nails can be brittle if you are not taking the right foods. Your need proteins to keep your nails healthy. You can get proteins when you eat animal products like eggs and meat which must be lean. Other protein providers include nuts and beans. Calcium is also important to keep you nails strong. Eat plenty of vegetables and milk. Vitamins rich foods should also be part of your diet for strength of your nails.

2. You can soak your nails in olive oil. Let them soak for fifteen minutes occasionally, and this will strengthen them and remove cuticles. You can add lemon to remove stains on your nails. It is always good to keep your nails clean. Soaking your feet in water that has Epsom salt and some good oil keeps your feet looking good. You can use a scrubber and the foot pumice to remove dead skin at the bottom of your feet. Pressing your cuticles back keeps your hands pretty. To clean your hands completely, use a nail brush. It is soft and efficient to keep your nails in good condition. To exfoliate the skin on your hands and feet, use salt scrub. Make sure that you keep your nails in good shape. You can also clip the nails to make sure that they remain the right size. Always make sure that you moisturize your hands and feet. This keeps your skin looking healthy and glowing. It makes your nails look pretty too, as a beautiful skin will make them look prettier. You only need to put some little effort to have pretty nails.

• Make sure that you eat a healthy diet. Include vegetables and fruits in your food everyday. You need lots of vitamins to make your nails grow fast. Nails grow slowly and a poor diet can make them grow slower and take time to get long. A healthy diet ensures that your nails remain strong, and will not break easily once they get long.
• You can use gelatin capsules everyday. They help to strengthen your nails; and this keeps them from breaking. Gelatin capsules are a supplement and have no side effects.
• Keep your body properly hydrated by taking the recommended amount of water everyday. Eight glasses of clean water will ensure that your nails grow long fast. The nails will be properly moisturized and will not break easily.
• Make sure that you keep your nails in good shape to avoid unnecessary breakings. You should cut the toe nails straight across whenever you want to trim them. This keeps the tips of your nails healthy and looking good.
• Use good nail polishes. Avoid nail polishes that will make the color of your nails turn to yellow. Do pedicure regularly to make sure that your toe nails remain clean and healthy. You can visit a beauty parlor for a professional pedicure. This ensures that you toe nails grow long without any problems.

1. Wear gloves. You may not know it but detergents can be quite unforgiving for your nails since it can cause peeling and splitting. When doing the laundry or dishes, at all times wear gloves.

2. Never, ever use your fingernails for opening cans, et cetera. We all tend to open our soft drink cans, dial the phone and other tasks by using our nails. This can be harmful for our nails, and doing so can possibly break your nails.

3. Clean your nails regularly. Trimming them and having them washed is a helpful step in obtaining healthier nails as they grow back. If you have rough edges, use a nail file to smooth it out.

4. Never bite your nails. Sometimes we have a liking for biting our nails when we are bored, angry or anxious. Even though the feeling is satisfied, it is not good for the nails. It can damage the nail as a whole and even allow bacteria through the minor cuts we make.

5. Have a healthy diet. Caring for the nails does not only require care from the outside but also from the inside. Eat food rich in vitamins and minerals essential for nail growth. You can also take supplements if your busy lifestyle cannot permit you to have a rigorous healthy meal.